Meat and Pregnancy

Cook through before using cold cured meats, such as salami, pepperoni, chorizo and prosciutto.

Sea food & pregnancy

Oily fish contains Dioxin and PCB . Limit oily fish intake to no more than 2 portions a week, such as salmon, trout, mackerel or herring.

Temperature during pregnancy

Normal body temperature varies among healthy individual. Some people a little warmer and some little cooler than 98.6 Fahrenheit.