Exercise modifications due to changes in body during pregnancy

Moderate intensity aerobic activity is recommended during pregnancy.
An aerobic activity is one in which you move large muscles of the body
Recommended exercises during pregnancy

Moderate intensity aerobic activity is recommended during pregnancy.
An aerobic activity is one in which you move large muscles of the body
Precautions during exercise in pregnancy

Moderate intensity aerobic activity is recommended during pregnancy.
An aerobic activity is one in which you move large muscles of the body
Conditions making exercise unsafe during pregnancy

Moderate intensity aerobic activity is recommended during pregnancy.
An aerobic activity is one in which you move large muscles of the body
Warning signs, when to stop exercises during pregnancy

Moderate intensity aerobic activity is recommended during pregnancy.
An aerobic activity is one in which you move large muscles of the body
Exercises to be avoided during pregnancy

Moderate intensity aerobic activity is recommended during pregnancy.
An aerobic activity is one in which you move large muscles of the body
Exercise during pregnancy: Duration, frequency, & type

Moderate intensity aerobic activity is recommended during pregnancy.
An aerobic activity is one in which you move large muscles of the body
Pregnancy lifestyle; fact vs fiction

While it is true that women may need to increase their caloric intake slightly when pregnant, however overeating can be harmful to both the woman and the fetus.
Fetal Vision Development: When Can a Baby See In Utero?

The development of a baby’s senses, including vision, begins early in pregnancy and continues to progress throughout the gestation period.
Top 10 Tips for a Healthy Pregnancy Journey in Dubai

Ensuring a healthy pregnancy is crucial for the well-being of both mother and baby. Follow these top 10 tips for a smooth and healthy pregnancy journey in Dubai: