My Pregnancy

Preventing TORCH infections during pregnancy is important to safeguard the health of the mother and the developing fetus. 

Here are some key measures that can help in preventing TORCH infections:

Prevention of Toxoplasmosis

   – Avoid consuming undercooked meat, especially pork, lamb, and venison.

   – Wash fruits and vegetables thoroughly before consumption.

   – Avoid handling cat litter or wear gloves and wash hands thoroughly if handling is necessary.

Prevention of Other Infections

Syphilis

Practice safe sex and get tested for syphilis during pregnancy.

Varicella-Zoster

Ensure immunity by getting vaccinated before pregnancy if not immune.

Parvovirus B19

Practice good hygiene, especially around children who may have the virus.

Rubella Prevention

   – Ensure proper vaccination before pregnancy, as rubella can be prevented by the MMR (measles, mumps, rubella) vaccine.

Prevention of Cytomegalovirus (CMV)

   – Practice good hygiene, like frequent handwashing, especially after contact with young children’s saliva or urine.

   – Avoid sharing food, drinks, or utensils with young children.

Prevention of Herpes Simplex Virus (HSV)

   – Practice safe sex to reduce the risk of genital herpes.

   – Avoid close contact with individuals who have active herpes lesions, especially during pregnancy.

General Prevention Measures

   – Maintain good hygiene practices, such as regular handwashing.

   – Avoid contact with individuals who are known to have infectious diseases.

   – Follow proper food safety practices to prevent foodborne infections.

Regular Prenatal Care

   – Regular prenatal care is essential during pregnancy to monitor the health of both the mother and the fetus.

   – Screening tests for TORCH infections can help detect any potential infections early on and allow for appropriate interventions.

Vaccination

   – Ensuring that the mother is up to date on her vaccinations can help prevent certain TORCH infections, such as rubella. It is important to discuss vaccination recommendations with a healthcare provider.

Education and Awareness

   – Educate yourself about TORCH infections and their prevention measures.

   – Discuss any concerns or questions with your healthcare provider to ensure you are taking appropriate precautions.

Dr. Bushra Gul’s message 

By following these preventive measures and maintaining good prenatal care, the risk of TORCH infections during pregnancy can be reduced, promoting the health and well-being of both the mother and the developing fetus.