As you progress through pregnancy, you may experience various types of contractions. One common type is Braxton Hicks contractions, also known as “practice contractions.” These contractions can start as early as the second trimester, but they are most commonly felt in the third trimester. Understanding what Braxton Hicks contractions are and how they differ from true labor contractions can help alleviate any concerns and prepare you for the journey ahead.
Braxton Hicks contractions are intermittent uterine contractions that occur throughout pregnancy. They are named after Dr. John Braxton Hicks, the English doctor who first described them in 1872. These contractions are your body’s way of preparing for labor, but they do not indicate that labor is starting.
Several factors can trigger Braxton Hicks contractions, including:
While Braxton Hicks contractions are usually harmless, you should contact your healthcare provider if you experience:
If you find Braxton Hicks contractions uncomfortable, try the following tips to manage them:
Braxton Hicks contractions are a normal part of pregnancy and are your body’s way of preparing for labor. Understanding their characteristics and how they differ from true labor contractions can help you feel more at ease as you approach your due date. If you have any concerns or experience any unusual symptoms, do not hesitate to contact your healthcare provider.
Dear Patients,
Braxton Hicks contractions are a natural part of pregnancy, helping your body prepare for the upcoming labor. Knowing how to distinguish these practice contractions from true labor can provide peace of mind as you near your due date. If you have any questions or concerns about your contractions or any other aspect of your pregnancy, please feel free to reach out to your healthcare team. We are here to support you every step of the way.